We meet at various locations dependant on the route for the week which is announce each week on our Facebook page.
ABOUT THE SESSION
Pacing groups:
Sub 9 min miles
Sub 10 min miles
Sub 11 min miles
Sub 12 min miles
The aim is to support our runners training for Spring Marathons, so we aim to build up mileage over a 4-month period. The training is also good for those just wanting to up the long runs or aim for longer distances.
At each session there will be options for distances. For example, if the aim of the week is 10 miles, there will be a 5 mile and an 8-mile option.
There is also a Facebook messenger group for those interested in joining where people share tips/motivation ideas. Happy to add anyone that would like to join us.